(b) What are the causes of tension?
(c) What problems does tension create?
(d) How can man avoid tension?
Tension means mental, emotional or nervous strain. Everybody suffers from tension in life sometimes. Nobody can escape from the agony of mental pressure. There are many reasons of tension. Generally, the aim of a man is very high which is unattainable. He faces many difficulties to reach his destination. This tendency puts him into tension. Tension creates manifold problems for human beings. It destroys both physical and mental health of a man. As a result, a man can not perform his assigned duties timely and properly and it brings about his downfall. Moreover, because of tension, he has to pass sleepless nights. Further, a man who suffers from tension becomes ill-tempered and shows a sign of arrogance which tells upon his personal image. Nevertheless, a man can easily avoid tension. Simple living and thinking is the best way of life. We can lead a tension free life by leading an easy life. At the same time, greed and jealousy should be given up to remove tension. By following these tenets, a man can remain free from tension.
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